Last night I had a "Girls Night Out" with some friends in Fells Point- amazing time! We wanted to start the summer off on the right foot so we headed to The Red Star in Fells Point for their $5 Martini night. It was nice to have girl talk and dodge rude guys.
|Kind of small but you get the picture (no pun intended!)|
This week I wanted to highlight the next ingredient/nutrient on my list:
- A group of enzymes that function is to breakdown sugar and starch.
- It digests carbohydrates units, eventually converting them into sugar.
- Can be used as an anti-inflammatory!
- It is present in your saliva!
- Made in your body by the pancreas!
I also wanted to give a shout out to some amazing giveaways some of your fellow bloggers are having:
Courtney at Sweet Tooth Sweet Life is giving away a $10 to 2 lucky winners to use for Goji cookies! Hurry! It ends today!
Beth at Beth's Journey is giving away a freebie swag bag of things she picked up from the Fitbloggin Convention last weekend!
Amanda at Eats, Love, and Happiness is giving away a "I<3 DC" running tshirt! Who doesn't love DC and running??
Good luck if you choose to enter!
I hope you all are enjoying your day and your week is going by quickly!
What is everyone doing for the holiday weekend?? Are you going to enter the giveaways??
*\o/* This is my "cheerleader" and she is sending all of you positive thoughts and energy to be able to get through the rest of the week with poise, happiness, and a sense of accomplishment...and of course...on your own two feet...
Until the next step bloggers...